Get involved get active
Change Makers is a free, nine-week family lifestyle programme which provides support and advice to help families who would like to make healthier lifestyle choices.
Sessions are delivered in schools, community centres and sports centres once a week after school.
Every session focuses on a different aspect of leading a healthy lifestyles such as:
- healthy lunch box inspiration
- children’s portion size
- label reading
Every week, there are also free physical activities, such as dodgeball, hula hoop games and much more. Families can expect to take part in a variety of activities as a family and perhaps taste and prepare certain foods for the first time. Families receive a welcome pack when they join and incentives to keep them motivated with a celebration at the end of the programme.
Who's it for
Families with children aged between 4 and 12 years of age who want to know more about healthy eating and active games
Register your interest
The Change Makers programmes run all year round. Please register your interest to find out more about Change Makers in your area.
Last updated Thursday, 13th April 2017